Description
Have you ever wondered about the labels on the back of your favorite snacks? What do all the numbers mean and why do they really matter? Would you like to learn more about healthy food choices that taste good? Are you wondering what types of activities you can do that might improve your health and be fun?
If you have ever wondered about these and other similar topics then this group is for you. We will learn about everything from positive body image, to healthy eating habits, to occupations in the health and nutrition field.
We will start off each enrichment day with a short run and stretching session to get our blood flowing. Along with the physical activities, we will also learn to prepare tasty, healthy meals and snacks. You will also have the experience of speaking with experts in health related fields who can give us the inside scoop on making ourselves better. So if you are the kind of person who is interested in becoming a more healthy person with a good self-image then "Live Right!" is for YOU!